Programs

Finish the season off strong with this 4 week Finals Focus program. This combination of skill and gamecraft sessions will you the finesse required to win the big games.

If you're looking for a last minute top up or just hoping to get back to match fitness after a break then get stuck into the Power Up Pre Season Program... a rejuvenated 14 day program that will require maximum effort!

Welcome to Season 2022! Get ready to hit the ground running and get the edge on your team mates and opponents. Follow along with our 14 day program and start the season strong.

Download the Ball Magnets App and follow our 7 training drills guided by elite AFL kicking talent Zach Merrett.